Photo: Sara Aarøen Lien / Aftenposten
This is how your life can be if you do the same.
By Thale Donald Rowe
Published: July 20, 2026, 21:15
I must say, I feel quite liberated.
In a bold move to reclaim my peace of mind, I’ve taken the plunge: I’ve silenced the incessant notifications on my phone and removed the icons of the apps that once ruled my daily routine. Instagram and TikTok? They’re no longer a part of my digital landscape.
In doing so, I’ve discovered a life less cluttered and more present—an experience worth exploring further.
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